Did you know that every step you take puts about 500 pounds of pressure on your feet. That is a lot of pressure on the body. It's no wonder that so many people have back and joint problems. But there are some solutions out there that will help alleviate some of that. One of which is a relatively new walking shoe call MBT, or Masai Barefoot Technology.

MBT is an innovative range of walking shoes which helps to reestablish the natural condition of walking and standing barefoot on natural terrain. The creation of which was inspired by studying the Masai Tribes of Africa.

The Masai are a semi-nomadic tribe whose lives center around tending to their cattle. A consequence of this is that they walk long distances on a regular basis. As they walk on the natural, uneven terrain, they develop toned, lean leg muscles, a perfect posture, and suffer very few back and joint ailments.

MBT Shoes actually imitate the terrain the Masai walk on and turn the hard surfaces that we walk on everyday into the soft and natural ground of the Masai tribes of Africa. The result is that our muscles begin working more and harder and become natural shock absorbers that they have always been destined to be. Additionally, protecting the back and joints.

Instead of a traditional heel, a heel sensor and pivot sole are incorporated in the MBT shoe. It forces to balance and straighten up. With a more upright posture, one will not only look better, but are healthier and instantly stronger.

The design of the MBT shoes has some amazing results. They activate neglected muscles, improve posture, strengthen core back muscles, and cut down on the amount of injuries. In fact, MBT's are recommended by orthopedic specialists from all over. They love them because they tone muscles and constantly work the legs, stomach and buttocks.

To put your mind at rest, all the principles of the mbt shoe have been verified by the human performance laboratory at the University of Calgary. They are one of the leading research facilities in the world and do extensive research on bio-mechanical movements.

It's the range of positive effects that make the MBT shoe a beneficial and attractive solution for people in all walks of life and with varying needs.

Do you like taking long walks on the beach? Well, there's a new high tech walking shoe out there that claims to mimic walking barefoot in the sand in order to give you all those same health benefits…working your legs, your glutes.

The walking shoes are called MBT Training Shoes, short for Masai Barefoot Technology. It is the first physiological footwear, meaning it benefits the whole structural system of the body, so it's not just working on the feet, but also working on the structural system like circulation and different muscle groups.

Arguably, a shoe for walking that is ideal for people with joints problems or those who want a fully body workout, or those that even want to remove cellulite. It doesn't feel like a workout, which is the beauty of the MBT Training Shoes. All you have to do is wear it.

Designed by a Swiss engineer and inspired by the Masai tribes in Africa, The curved sole throws off the body's stability forcing you to balance on the center of your foot. It's basically a portable pilates, building core strength in your quads and your upper abdominals so your being held and as you wear them longer it's like you are in a constant mountain pose.

The MBT Training Shoes is a perfect partner for all of you that currently have a fitness walking program, or are thinking of beginning one. Walking obviously holds several benefits, but it still produces a lot of where and tear on the body. In fact, every step you take puts about 500 pounds of pressure on your feet. That's a lot of miles and a lot of pressure. Isn't it worth your while to get all the comfort and support you can?

MBT Training Shoes comes in many flavors, based on the time of year and what your needs are. They have a line consisting of sport trainers, MBT Sandals and hiking boots. A perfect fit for all tastes.

MBT shoe are the most popular walking shoe today. Last year, sales of MBT were through the roof. So the question becomes, "Why should I buy a pair? What's in it for me?" In this article, I'll explain the various styles available for virtually any season of the year..

The fitness shoe collection is a style for the avid fitness walker. Among the different types of MBT shoe, the Sport and Safiri are some of the more popular available. If intense training is your ultimate goal, than look no further. The MBT Sport is what started the whole craze. Available in black and white, these sneakers have a one and a half inch pivot sole which produces all the benefits like challenging the muscles. The MBT Safiri features nubuck, split leather, and mesh upper offers breathable wear and and scratch resistance. Natural rolling movement of the foot for even weight distribution can be found with the TPU and glass fiber shank which adds firmness to the sole construction. They feature a PU midsole with pivot that is the balancing section underneath the metatarsus which requires an active rolling movement with every step. A durable rubber outsole offers lightweight support with good traction.

Another popular style of MBT shoe is the casual collection. These offer all the same benefits as the other types of footwear, but are meant for wearing day to day, whether it be for wearing to work, out to eat, doing errands. Two popular styles include the Raha with its Scratch-resistant nubuck, split leather, and corduroy upper with am adjustable hook-and-loop instep strap for a secure fit, and the The MBT Barabara Black features soft suede upper with contrast stitching and lightly padded tongue and collar for added comfort. Antimicrobial Dry&Cool mesh and foam insole allows for breath ability and assists moisture management.

There are a few boot selections available that offer a fall/winter option, including the Tambo. This good looking boot will take your winter wardrobe to a whole new level. It features all the same benefits as the aforementioned footwear, plus a full grain leather upper with a zippered shaft. A little pricey, being priced at $390. But who said style comes cheap?

The sandal series from MBT shoe is the last to highlight. You don't have to sweat it out this summer in a normal pair of walking shoes. MBT has a wide range of sandals that have all the same benefits as their shoes, plus the added benefit of keeping your feet arid and cool in those hot summer months. They have a nice variety of sandals including the Ema and the Habari.

You can find many walking shoes out there, but the MBT shoe sale has succeeded in creating a niche in the shoe market by offering several health benefits you just won’t find in other footwear. It is very appealing that you can now find a product solution for any season, and for various needs.